Need Vitamin D? You do. Go Naked In The Sun.
Here’s the low down on D – a “vitamin” that is so much more than a vitamin.
Your Microbes Matter
They’re impossible to see with your naked eye, but here’s why you need to pay attention to probiotics.
What supplements should I take?
After years of teaching people about supplements, I designed the Smart Supplement Map to answer this question.
For Fat Sake: Essential Education In Fatty Acids
We managed to survive the fat-free days of the 90s. Here is why – and how – to embrace a fat-eating
Me Buzzing On Jacksonville TV
Well, this sure was a lot of fun! Thanks for having us on Jacksonville BUZZ. We love chatting about plants