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Category: Wellness

For Fat Sake: Essential Education In Fatty Acids

We managed to survive the fat-free days of the 90s. Here is why – and how – to embrace a fat-eating

Things I’ve Learned While Developing Cannabidiol (CBD) Products

In 2016, we realized cannabidiol (a.k.a. CBD) was trending towards the next big ingredient in supplements. I didn’t realize how

Me Buzzing On Jacksonville TV

Well, this sure was a lot of fun! Thanks for having us on Jacksonville BUZZ. We love chatting about plants

Sustainability Is Misunderstood. Let Me Explain…

On a Saturday night in Chicago, I pounded my hands on our corner table. The wine shook as I punctuated

RegenJax: Upcycle Local Living

Jacksonville is home to all the qualities necessary for a truly unique and thriving city. We just need to get

Rooting Health In Sustainable Food

Better nutrition. Better planet. Better life. Turns out, the future of your health will have roots in our past. Every

Reflections on Jesus

Millennials are increasingly rejecting their Christian upbringing to adopt a secular mindset. The shift away from the Jesus seems to

Reflections on Communion

When the Pastor pointed out a shorter sermon would accommodate for Communion, I skipped a breath. I hadn’t consistently gone

Reflections On Sin

Sin is a prominent theme in The Bible. It’s often used to represent the darkness in our life, and the

Reflections on God

When I wonder about God, I wonder what fish wonder about water. Do they think about water? Do they appreciate

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