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Category: Wellness

Need Vitamin D? You do. Go Naked In The Sun.

Here’s the low down on D – a “vitamin” that is so much more than a vitamin.

Synthetic Switch: What If “Natural” Is Bad?

Nature isn’t all pretty flowers. It’s also full of risks. Could synthetics be better?

Your Microbes Matter

They’re impossible to see with your naked eye, but here’s why you need to pay attention to probiotics.

juggline supplements

What supplements should I take?

After years of teaching people about supplements, I designed the Smart Supplement Map to answer this question.

Immune Cartoon

The immune system is complicated, but with a fun little cartoon, we can make it simple to understand.

For Fat Sake: Essential Education In Fatty Acids

We managed to survive the fat-free days of the 90s. Here is why – and how – to embrace a fat-eating

Things I’ve Learned While Developing Cannabidiol (CBD) Products

In 2016, we realized cannabidiol (a.k.a. CBD) was trending towards the next big ingredient in supplements. I didn’t realize how

Me Buzzing On Jacksonville TV

Well, this sure was a lot of fun! Thanks for having us on Jacksonville BUZZ. We love chatting about plants

Sustainability Is Misunderstood. Let Me Explain…

On a Saturday night in Chicago, I pounded my hands on our corner table. The wine shook as I punctuated

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