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Charmed By Chocolate

Exploring the tropical roots of the chocolate tree.

Big Announcement: I’m Retiring.

Don’t cry cause it’s over. Smile because it happened.

What Financial Planners Don’t Tell You.

Investing is important, but there is more to enjoying retirement than financial discipline. Financial planners are forgetting a key piece of advice, and I’m here to help.

What changes would you like to see in our community and why?

An submission for the Jacksonville Chamber.

F*ck Healthy

“Healthy” is married to context. Marketers exploit this reality. They remove the context to claim anything is healthy. End this madness.

Need Vitamin D? You do. Go Naked In The Sun.

Here’s the low down on D – a “vitamin” that is so much more than a vitamin.

Ask Me Anything: Delta-8 THC

What’s the deal with THC Delta-8? Is it the new CBD?

Synthetic Switch: What If “Natural” Is Bad?

Nature isn’t all pretty flowers. It’s also full of risks. Could synthetics be better?

Your Microbes Matter

They’re impossible to see with your naked eye, but here’s why you need to pay attention to probiotics.

A Weed By Any Other Name

Only the most special plants inspire a million names. Here’s how to identify pot…I mean weed…I mean cannabis.

Hemp Hype Is Nothing New

Here’s a quick history on humanity’s long – and I mean really fucking long – relationship with cannabis.

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