
What Your Wine Is Hiding
Put down your glass. Before you take another sip of that wine, we need to chat about what you are drinking.

Immune Cartoon
The immune system is complicated, but with a fun little cartoon, we can make it simple to understand.

How Nola Found Me
The short story of finding one love from a person with two first names. The map on my phone did

For Fat Sake: Essential Education In Fatty Acids
We managed to survive the fat-free days of the 90s. Here is why – and how – to embrace a fat-eating

Why Is It Hard For Me To Be Skinny?
Growing up, my mom regularly made healthy school lunches. I would choke down my whole-wheat wrap while enviously watching kids

Skip The Fake Meat
Are “Plant-Based” Burgers (Impossible Burger, Beyond Meat) Healthy? Short answer: no. Don’t eat fake meat. Fake is fake – even

Things I’ve Learned While Developing Cannabidiol (CBD) Products
In 2016, we realized cannabidiol (a.k.a. CBD) was trending towards the next big ingredient in supplements. I didn’t realize how

How I Diffuse Meat Eaters When They Learn I’m Plant Based
I’m the genetic offspring of Canadian lumberjacks. I love drinking beer and watching football. I don’t have many vegetarian friends

Me Buzzing On Jacksonville TV
Well, this sure was a lot of fun! Thanks for having us on Jacksonville BUZZ. We love chatting about plants