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Category: Supplements

Need Vitamin D? You do. Go Naked In The Sun.

Here’s the low down on D – a “vitamin” that is so much more than a vitamin.

Your Microbes Matter

They’re impossible to see with your naked eye, but here’s why you need to pay attention to probiotics.

juggline supplements

What supplements should I take?

After years of teaching people about supplements, I designed the Smart Supplement Map to answer this question.

For Fat Sake: Essential Education In Fatty Acids

We managed to survive the fat-free days of the 90s. Here is why – and how – to embrace a fat-eating

Me Buzzing On Jacksonville TV

Well, this sure was a lot of fun! Thanks for having us on Jacksonville BUZZ. We love chatting about plants

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